Ballast Ball (65cm)

Use this weighted stability ball to strengthen and tone while improving your balance, stability and core. The BOSU® Ballast® Ball is designed with 6.5 lbs of multi-dimensional load (ballast) to prevent the ball from wandering during your workout. The filling also provides a visual effect and audible feedback during lifting, shifting and shaking exercises. This unique design creates more exercise options that are not possible with regular exercise balls.