5-HTP 100 mg (120 Caplets)

Supplement Facts Serving Size 1 Caplet Serving Size: 60 Servings Amount/Serving %DV 5-HTP (Griffonia simplicifolia) powdered extract (seed) 100 mg ** Non-Medicinal Ingredients Microcrystalline cellulose, dicalcium phosphate, carbohydrate gum (cellulose), coating (carbohydrate gum [cellulose], glycerin), vegetable grade magnesium stearate (lubricant). Directions Healthy mood balance: 1 caplet 3 times daily with food or as directed by a health care practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg, 23 times daily and slowly increase to effective dose over a 2-week period. Use for at least 1 week to see beneficial effects. Consult a health care practitioner for use beyond 1 year.
Relief of fibromyalgia symptoms: 1 caplet 3–4 times daily with food or as directed by a health care practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg, 2–3 times daily and slowly increase to effective dose over a 2-week period. Use for at least 2 weeks to see beneficial effects. Consult a health care practitioner for use beyond 1 year. Sleep aid: 1–2 caplets daily with food or as directed by a health care practitioner. Take 30–45 minutes before bedtime.