Calcium & Magnesium 1:1 (300 Capsules)

Benefits: Low-potency formula of calcium citrate, magnesium oxide, and vitamin D3 Suitable for people who are not at high risk of bone loss and who need a lower amount of those nutrients to supplement a healthy diet; also suitable for people who are taking calcium and magnesium in other supplements (multivitamins, minerals) Calcium citrate is better absorbed in post-menopausal women Magnesium improves vitamin D activity and decreases the risk of developing osteoporosis The extra magnesium can be also beneficial for diabetics and for muscle relaxation, headache or migraine prevention and relief of constipation Vitamin D is essential to calcium absorption and helps support bone density and reduce fractures Medicinal Ingredients Servings Size: 1 Tablet Servings Per Container: 90 Amount per Serving Calcium (calcium citrate) 100 mg Magnesium (magnesium oxide) 100 mg Vitamin D3 (ergocalciferol) 2.5 mcg Non-medicinal ingredients: magnesium stearate (vegetable). Contain: gelatin Contains no dairy, soy, peanuts or preservatives.
Directions Take 2 capsules daily with meals or as directed by a health care practitioner. Take a few hours before or after taking other medications.