Magnesium 250 mg (200 VCaps)

Benefits: 250 mg of elemental magnesium from magnesium malate and the natural oxide form
Magnesium malate is made by combining a natural magnesium complex with malic acid
Provides the approximate equivalent of 450 mg malic acid per capsule
Malic acid is made in the body and is also found naturally in many fruits including apples and sour cherries. It is a safe food ingredient used to flavour sour candies and some wines
Take with food and spread the daily dosage throughout the day to reduce the likelihood of gastric side effects because too much magnesium can induce diarrhea Medicinal Ingredients
Servings Size: 1 VegCaps
Servings Per Container: 200
Amount per Serving
Magnesium 250 mg
(magnesium malate, magnesium oxide) Non-medicinal ingredients:microcrystalline cellulose, magnesium stearate (vegetable), silicon dioxide
Capsule shell: hypromellose Directions
Take 1 capsule daily or as directed by a health care practitioner.